Scalloped Potatoes Cabbage Celery Stewed Tomato Baked Squash Pearl Wheat Whole-Wheat Bread Graham Crackers Whole-Wheat Puffs Stewed Fruit Rice Fruit Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit Rolled Wheat Apple Toast Breakfast Rolls Whole-Wheat Bread Steamed Figs Stewed Fruit

DINNER

Black Bean Soup Mashed Potato Scalloped Potato Baked Parsnips Rolled Rye Toasted Rolls Whole-Wheat Bread Currant Puffs Stewed Fruit Baked Apple Loaf

FIFTH DAY

BREAKFAST

Fresh Fruit Rolled Oats Snowflake Toast Whole-Wheat Puffs Date Bread Toasted Wafers Granola Stewed Fruit

DINNER

Parsnip Soup Baked Potato with Cream Sauce Mashed Lentils with Beans Boiled Macaroni Farina Whole-Wheat Bread Cream Crisps Stewed Fruit Apple and Fig Tapioca

SIXTH DAY

BREAKFAST

Fresh Fruit Corn Meal Mush Lentil Toast Cream Crisps Date Bread Graham Puffs Baked Apples Stewed Fruit

DINNER

Macaroni Soup Stewed Split Peas Scalloped Turnip Browned Rice Corn Meal Mush Rolls Whole-Wheat Bread Toasted Wafers Stewed Fruit Farina Custard or Fresh Fruit

SABBATH

BREAKFAST

Fresh Fruit Granola Fruit Mush Prune Toast Graham Fruit Bread Toasted Rolls Baked Sour Apples Stewed Fruit

DINNER

Tomato Cream Soup Potato Cakes Stewed Corn Steamed Rice Beaten Biscuits Buns Stewed Fruit Apple Pie or Fresh Fruit

TENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit Cerealine Flakes Dry Toast with Hot Cream Toasted Beaten Biscuits Corn Cakes Granola Stewed Fruit

DINNER

Potato Soup Scalloped Beans Macaroni baked with Granola Graham Grits Graham Crisps Pop Overs Whole-Wheat Bread Stewed Fruit Stewed Fruit Pudding

SECOND DAY

BREAKFAST

Fresh Fruit Oatmeal Strawberry Toast French Rolls Toasted Wafers Baked Apples Stewed Fruit

DINNER

Combination Soup Scalloped Potato Browned Parsnips Hulled Corn Graham Apple Mush Rye Bread Zwieback Whole-Wheat Puffs Stewed Fruit Cocoanut Cornstarch Pudding

THIRD DAY

BREAKFAST

Fresh Fruit Graham Grits Gravy Toast Graham Gems Rye Bread Toasted Wafers Steamed Figs Stewed Fruit

DINNER

Parsnip Soup No. 2.

Boiled Potatoes with Tomato Cream Sauce Mashed Peas Chopped Cabbage Pearl Barley Crusts Corn Dodgers Graham Crackers Stewed Fruit Cream Rice Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit Rolled Oats Blackberry Toast Whole-Wheat Puffs Toasted Wafers Baked Apples Stewed Fruit

DINNER

Cream Pea Soup Potato Rice Succotash Stewed Tomato Cracked Wheat with Raisins Rye Bread Sticks Graham Puffs Stewed Fruit Bread Pudding or Fresh Fruit

FIFTH DAY

BREAKFAST

Fresh Fruit Rolled Rye Cream Toast Graham Gems Hoe Cake Toasted Wafers Baked Potato with Cream Gravy Roasted Almonds Stewed Fruit