Science in the Kitchen

Chapter 69

FOURTH DAY

BREAKFAST

Fresh Fruit Rolled Oats Lentil Toast Currant Puffs Breakfast Rolls Graham Bread Potato Cakes Granola Stewed Fruit

DINNER

Tomato Cream Soup Scalloped Potatoes Baked or Stewed Beans Macaroni Baked with Granola Rice Vienna Bread Toasted Rolls Whole-Wheat Puffs Stewed Fruit Prune Dessert Nuts

FIFTH DAY

BREAKFAST

Fresh Fruit Rolled Wheat Gravy Toast Graham Bread Breakfast Rolls Rice and Corn Cakes Baked Apples Roasted Almonds Stewed Fruit

DINNER

Pea and Tomato Soup Mashed Potato Mashed Parsnips Succotash Graham Grits Raised Corn Bread Graham Gems Toasted Rolls Stewed Fruit Rice and Tapioca Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit Graham Grits Gruel with Croutons Strawberry Toast Macaroni with Raisins Cream Rolls Corn Bread Graham Puffs Stewed Fruit

DINNER

Swiss Lentil Soup Potato Cakes Chopped Cabbage Stewed Corn and Tomatoes Pearl Barley Toasted Rolls Graham Bread Pop Overs Stewed Fruit Bread Pudding or Fresh Fruit

SABBATH

BREAKFAST

Fresh Fruit Rolled Oats Prune Toast Currant Buns Beaten Biscuit Toasted Wafers Baked Apples Stewed Fruit White Custard in Cups

DINNER

Cream Barley Soup Baked Potatoes with Tomato Cream Sauce Stewed Lima Beans Rice Graham Bread Beaten Biscuit Toasted Wafers Stewed Fruit Apple Pie Oranges

FIFTEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit Graham Fruit Mush Dry Toast with Hot Cream Whole-Wheat Puffs Toasted Beaten Biscuit Graham Bread Baked Bananas Stewed Fruit

DINNER

Bean and Potato Soup Mashed Potato Cabbage Celery Scalloped Tomato Lentil Puree Cerealine Graham Bread Corn Puffs Toasted Wafers Stewed Fruit Rice and Tapioca Pudding

SECOND DAY

BREAKFAST

Fresh Fruit Rolled Oats Tomato Toast Whole-Wheat Puffs Toasted Wafers Graham Bread Macaroni with Cream Sauce Granola Stewed Fruit

DINNER

Canned Corn Soup Broiled Potato Stewed Parsnips Mashed Peas Farina with Maple Syrup Graham Puffs Cream Crisps Stewed Fruit Lemon Apples with Almond Sauce

THIRD DAY

BREAKFAST

Fresh Fruit Rice with Lentil Gravy Poached Egg on Toast Whole-Wheat Puffs Breakfast Rolls Granola Stewed Fruit

DINNER

Cream Rice Soup Boiled Potato Mashed Turnip Pease Cakes with Tomato Sauce Graham Grits Rye Bread Crusts Toasted Wafers Stewed Fruit Oatmeal Blancmange Nuts

FOURTH DAY

BREAKFAST

Fresh Fruit Rolled Wheat Apple and Apricot Toast Macaroni with Tomato Sauce Breakfast Rolls Rye Bread Graham Puffs Roasted Almonds Stewed Fruit

DINNER

Swiss Potato Soup Baked Potatoes with Tomato Cream Sauce Hulled Corn Boiled Beets Boiled Wheat with Lemon Sauce Toasted Rolls Currant Puffs Rye Bread Stewed Fruit Tapioca Custard

FIFTH DAY

BREAKFAST

Fresh Fruit Oatmeal Snowflake Toast Whole-Wheat Puffs Graham Bread Toasted Wafers Baked Apples Stewed Fruit

DINNER